Psychotherapy for Personal & Social Liberation
Accompanying you on your journey toward a more empowered life
Matthew
Spector, LMFT
Licensed Marriage & Family Therapist (CA #137965)
My role on your journey
To help you feel more empowered and connected to your own strengths, instincts, and emotions
To help you process feelings such as anger, grief, and loss related to systemic oppression and work to develop coping strategies and resilience in the face of these challenges
To help you deconstruct how societal trauma, such as historical and ongoing acts of violence and discrimination, have influenced your sense of self in relation to society at large
To help you prioritize taking care of yourself holistically and guide you toward seeing yourself in a more compassionate light
I offer both individual and couples therapy. While folks come to me with a multitude of life experiences & challenges, I’ve found that many share stories & experiences with common themes. Below are just a few.
Oppression Trauma
LGBTQ+ Identities
Non-Monogamy
Childhood Trauma
Self-Worth
Relationship Issues
Anxiety & Depression
Existential Distress
Grief & Loss
“The Personal is Political.”
— Carol Hanisch